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Locating The Prostate
To locate the prostate insert a finger inside your rectum. Stimulation this will often cause sexual arousal and ejaculatory fluid will come out whether an orgasm is achieved or not. During the aroused state, the fluid builds up in the prostate to the point where it will come out. The muscular contractions will be that of a reflexive orgasm.
When engorged, the prostate gland can be felt through the perineum (just behind the scrotum a.k.a.- balls). It is a round bump and is approximately the size of a marble. It can also be accessed through the rectum (butt) and can be felt as a soft marble that rests toward the front of the body. It is about a 2 - 2.5 inches inside the rectum.
You can achieve prostate massage by simply inserting a lubricated finger or anal sex toy (prostate massager) and pushing up against it and rubbing it. Pressure against it will intensify the pleasurable sensation. If at anytime it feels painful, you should not do it. If the pain continues you should seek the advice of a physician.
Medical Bonus
Regardless of whether you opt to do prostate massage, it is a good idea to check the prostate for changes. If the prostate feels harder than usual, becomes sore or tender or swollen it is a good idea to have that checked out by a physician. Difficulty in urinating is one indicator that the prostate may be swollen. A good rule of thumb is to check it every six months.
Prostate disorders do not happen quickly and therefore, regular massage can help to reverse problems. Because it is quite common for men over the age of 50 to experience problems with their prostates, it is something that all men should consider at some point.
For men that experience a chronic condition called prostatitis, prostate massage is highly recommended. It is important to keep in mind that an overly vigorous prostate massage can cause health problems so keeping things genital even if you do not have a prostate condition is a good idea.
Prostate massage is also able to relax the sphincter muscles and has been shown to reduce hemorrhoids and fissures.
Don't Over Do It
To vigorous and intense rubbing and pressure during prostate massage can actually tear sensitive tissue and it is important not to over do it. That is why vibrators are a good idea as they do not require a great deal of friction to stimulate the prostate. Another thing to understand is that tensing the rectum during prostate massage can cause it to be difficult, painful and increase the risk of damage.
Taking hot bath or having a sensual massage beforehand is a great way to relax. Once ready, you can also lightly play with the anal rim and then slowly penetrate. Make sure to use ample lubricant. If you are doing this with a partner make sure to discuss things before hand so that your partner knows when to stop or slow down. Communication is key.
How Often
To see improvement for a swollen pro
To locate the prostate insert a finger inside your rectum. Stimulation this will often cause sexual arousal and ejaculatory fluid will come out whether an orgasm is achieved or not. During the aroused state, the fluid builds up in the prostate to the point where it will come out. The muscular contractions will be that of a reflexive orgasm.
When engorged, the prostate gland can be felt through the perineum (just behind the scrotum a.k.a.- balls). It is a round bump and is approximately the size of a marble. It can also be accessed through the rectum (butt) and can be felt as a soft marble that rests toward the front of the body. It is about a 2 - 2.5 inches inside the rectum.
You can achieve prostate massage by simply inserting a lubricated finger or anal sex toy (prostate massager) and pushing up against it and rubbing it. Pressure against it will intensify the pleasurable sensation. If at anytime it feels painful, you should not do it. If the pain continues you should seek the advice of a physician.
Medical Bonus
Regardless of whether you opt to do prostate massage, it is a good idea to check the prostate for changes. If the prostate feels harder than usual, becomes sore or tender or swollen it is a good idea to have that checked out by a physician. Difficulty in urinating is one indicator that the prostate may be swollen. A good rule of thumb is to check it every six months.
Prostate disorders do not happen quickly and therefore, regular massage can help to reverse problems. Because it is quite common for men over the age of 50 to experience problems with their prostates, it is something that all men should consider at some point.
For men that experience a chronic condition called prostatitis, prostate massage is highly recommended. It is important to keep in mind that an overly vigorous prostate massage can cause health problems so keeping things genital even if you do not have a prostate condition is a good idea.
Prostate massage is also able to relax the sphincter muscles and has been shown to reduce hemorrhoids and fissures.
Don't Over Do It
To vigorous and intense rubbing and pressure during prostate massage can actually tear sensitive tissue and it is important not to over do it. That is why vibrators are a good idea as they do not require a great deal of friction to stimulate the prostate. Another thing to understand is that tensing the rectum during prostate massage can cause it to be difficult, painful and increase the risk of damage.
Taking hot bath or having a sensual massage beforehand is a great way to relax. Once ready, you can also lightly play with the anal rim and then slowly penetrate. Make sure to use ample lubricant. If you are doing this with a partner make sure to discuss things before hand so that your partner knows when to stop or slow down. Communication is key.
How Often
To see improvement for a swollen pro
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